{"id":1862,"date":"2021-12-02T04:20:54","date_gmt":"2021-12-02T04:20:54","guid":{"rendered":"https:\/\/baristaedu.com\/?page_id=1862"},"modified":"2021-12-02T05:41:35","modified_gmt":"2021-12-02T05:41:35","slug":"caffeine-chat-nen-cua-xa-hoi-van-minh","status":"publish","type":"page","link":"https:\/\/baristaedu.com\/index.php\/caffeine-chat-nen-cua-xa-hoi-van-minh\/","title":{"rendered":"Caffeine, ch\u1ea5t n\u1ec1n c\u1ee7a x\u00e3 h\u1ed9i v\u0103n minh"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1862\" class=\"elementor elementor-1862\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02620bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02620bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35625ed\" data-id=\"35625ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a04b6fb elementor-widget elementor-widget-heading\" data-id=\"a04b6fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-xxl\">CAFFEINE - CH\u1ea4T N\u1ec0N C\u1ee6A X\u00c3 H\u1ed8I V\u0102N MINH<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-946731c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"946731c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25ca05a\" data-id=\"25ca05a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9818385 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9818385\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64444ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64444ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c75689\" data-id=\"1c75689\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c0d964 elementor-widget elementor-widget-text-editor\" data-id=\"9c0d964\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\"><span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: 600;\">Khi nh\u1eefng ng\u01b0\u1eddi \u1ea2 R\u1eadp l\u1ea7n \u0111\u1ea7u ti\u00ean n\u1ebfm c\u00e0 ph\u00ea, h\u1ecd c\u00f3 bi\u1ebft b\u1ea3n ch\u1ea5t v\u00e0 nguy\u00ean t\u1eafc ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3 kh\u00f4ng? H\u1ecd kh\u00f4ng bi\u1ebft! ph\u1ea3i nhi\u1ec1u th\u1ebf k\u1ef7 tr\u00f4i qua khi c\u00e1c nh\u00e0 h\u00f3a h\u1ecdc \u0111\u00e3 ph\u00e2n l\u1eadp lo\u1ea1i h\u00f3a ch\u1ea5t n\u00e0y trong c\u00e0 ph\u00ea v\u00e0 \u0111\u1eb7t t\u00ean cho n\u00f3.<\/span><\/p><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Caffeine\u00a0l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c c\u00f4 l\u1eadp t\u1eeb h\u1ea1t c\u00e0 ph\u00ea v\u00e0o n\u0103m 1820 b\u1edfi nh\u00e0 h\u00f3a h\u1ecdc F. Runge. \u1ede \u0111i\u1ec1u ki\u1ec7n ph\u00f2ng, caffeine nguy\u00ean ch\u1ea5t l\u00e0 m\u1ed9t lo\u1ea1i b\u1ed9t tinh th\u1ec3 m\u00e0u tr\u1eafng, kh\u00f4ng m\u00f9i c\u00f3 v\u1ecb \u0111\u1eafng. C\u00e1c tinh th\u1ec3 caffeine c\u00f3 th\u1ec3 g\u1ee3i l\u1ea1i cho ch\u00fang ta v\u1ec1 h\u00ecnh d\u1ea1nh c\u1ee7a c\u00e1c tinh th\u1ec3 b\u0103ng tuy\u1ebft, tuy nhi\u00ean, \u1edf nhi\u1ec7t \u0111\u1ed9 cao, caffeine c\u00f3 th\u1ec3 thay \u0111\u1ed5i tr\u1ef1c ti\u1ebfp t\u1eeb tr\u1ea1ng th\u00e1i r\u1eafn sang tr\u1ea1ng th\u00e1i h\u01a1i m\u00e0 kh\u00f4ng h\u00f3a l\u1ecfng nh\u01b0 n\u01b0\u1edbc. H\u01a1n n\u1eefa c\u00e1i t\u00ean \u201cCaffeine\u201d kh\u00f4ng cung c\u1ea5p b\u1ea5t k\u1ef3 th\u00f4ng tin n\u00e0o v\u1ec1 b\u1ea3n ch\u1ea5t h\u00f3a h\u1ecdc c\u1ee7a ch\u1ea5t n\u00e0y \u2013 Ngo\u00e0i vi\u1ec7c \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh l\u00e0 ch\u1ea5t h\u1eefu c\u01a1 thu\u1ed9c nh\u00f3m\u00a0Alkaloids.<\/p><div class=\"wp-block-image\" style=\"margin-bottom: 20px; padding: 0px; border: 0px; outline: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: Montserrat; font-size: 16px; color: #333333; text-align: justify;\"><figure class=\"aligncenter\" style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\"><a class=\"no-lightbox\" style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; border-top-color: initial; border-right-color: initial; border-left-color: initial; border-image: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit; color: #2c4564; text-decoration-line: underline; transition-duration: 0.3s; transition-timing-function: ease; cursor: pointer; text-underline-offset: 3px;\" href=\"https:\/\/www.flickr.com\/photos\/142597213@N03\/49177247942\"><img style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"https:\/\/live.staticflickr.com\/65535\/49177247942_938c2df420_c.jpg\" alt=\"\u1ea2nh hi\u1ec3n vi \u0111i\u1ec7n t\u1eed c\u1ee7a Caffeine - Photo by Annie Cavanagh\" \/><\/a><figcaption style=\"margin-right: 0px; margin-left: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; color: #555555;\">\u1ea2nh hi\u1ec3n vi \u0111i\u1ec7n t\u1eed c\u1ee7a Caffeine \u2013 Photo by Annie Cavanagh<\/figcaption><\/figure><\/div><p class=\"has-very-light-gray-background-color has-background\" style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Caffeine l\u00e0 ch\u1ea5t k\u00edch th\u00edch \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i nh\u1ea5t tr\u00ean tr\u00e1i \u0111\u1ea5t v\u00e0 h\u1ea1t c\u00e0 ph\u00ea l\u00e0 h\u1ec7 th\u1ed1ng ph\u00e2n ph\u1ed1i h\u00e0ng \u0111\u1ea7u c\u1ee7a n\u00f3. Ng\u00e0y nay, h\u1ea7u h\u1ebft d\u00e2n s\u1ed1 tr\u00ean th\u1ebf gi\u1edbi, b\u1ea5t lu\u1eadn gi\u1edbi t\u00ednh, tu\u1ed5i t\u00e1c hay v\u0103n h\u00f3a \u0111\u1ec1u ti\u00eau th\u1ee5 caffeine h\u00e0ng ng\u00e0y. Tuy nhi\u00ean, trong b\u00e0i vi\u1ebft n\u00e0y ch\u00fang ta s\u1ebd kh\u00f4ng t\u00ecm hi\u1ec3u c\u00f4ng th\u1ee9c h\u00f3a h\u1ecdc, t\u00ednh ch\u1ea5t,\u00a0h\u00e0m l\u01b0\u1ee3ng caffeine c\u00f3 th\u1ec3 ti\u00eau th\u1ee5, ho\u1eb7c tranh lu\u1eadn v\u1ec1 v\u00e0i tr\u00f2 c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3.\u00a0<span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: 600;\">B\u00e0i vi\u1ebft s\u1ebd \u0111\u1ec1 c\u1eadp \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 bao qu\u00e1t h\u01a1n, v\u00e0 c\u0169ng l\u00e0 thu\u1ed9c t\u00ednh quan tr\u1ecdng nh\u1ea5t c\u1ee7a c\u00e0 ph\u00ea \u2013 S\u1ef1 t\u1ec9nh th\u1ee9c g\u00e2y ra b\u1edfi caffeine v\u00e0 vai tr\u00f2 c\u1ee7a n\u00f3 trong x\u00e3 h\u1ed9i lo\u00e0i ng\u01b0\u1eddi.<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 ez-toc-wrap-left counter-hierarchy\" style=\"margin: 0px 10px 1em 0px; padding: 30px; border: 1px solid #f3f3f3; outline: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: Montserrat; font-size: 16px; float: left; background: #f3f3f3; border-radius: 4px; box-shadow: rgba(0, 0, 0, 0.05) 0px 1px 1px; display: table; position: relative; width: 791.516px; color: #333333; text-align: justify;\"><div class=\"ez-toc-title-container\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit; display: table; width: 729.516px;\"><p class=\"ez-toc-title\" style=\"margin-bottom: 0px; font-variant: inherit; font-stretch: inherit; line-height: 1.45; vertical-align: middle; font-family: inherit; font-size: 17px; font-weight: bold; display: table-cell; color: #eb5d37;\">T\u00d3M T\u1eaeT N\u1ed8I DUNG<\/p><\/div><nav style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit;\"><ul class=\"ez-toc-list ez-toc-list-level-1\" style=\"margin-bottom: 0px; margin-left: 0px; font-variant: inherit; font-stretch: inherit; line-height: 1.6; font-family: inherit; font-size: 16px; background: 0px 0px; list-style-image: none; list-style-type: none; overflow: hidden; z-index: 1; counter-reset: item 0;\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\" style=\"padding: 5px; font-variant: inherit; font-stretch: inherit; line-height: 1.6; font-family: inherit; font-size: 15px; background: 0px 0px; list-style: none none; overflow: hidden; z-index: 1;\">S\u1ef1 kh\u00e1m ph\u00e1 hay l\u00e0 b\u1ea3n n\u0103ng?<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\" style=\"padding: 5px; font-variant: inherit; font-stretch: inherit; line-height: 1.6; font-family: inherit; font-size: 15px; background: 0px 0px; list-style: none none; overflow: hidden; z-index: 1;\">Th\u1ee9 n\u0103ng l\u01b0\u1ee3ng cho th\u1ec3 ch\u1ea5t v\u00e0 th\u1ea7n tr\u00ed<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\" style=\"padding: 5px; font-variant: inherit; font-stretch: inherit; line-height: 1.6; font-family: inherit; font-size: 15px; background: 0px 0px; list-style: none none; overflow: hidden; z-index: 1;\">L\u00e0m d\u1ea5y l\u00ean s\u1ef1 h\u1ed7n lo\u1ea1n<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\" style=\"padding: 5px; font-variant: inherit; font-stretch: inherit; line-height: 1.6; font-family: inherit; font-size: 15px; background: 0px 0px; list-style: none none; overflow: hidden; z-index: 1;\">Ki\u1ebfn t\u1ea1o n\u1ec1n v\u0103n minh th\u1ee9c t\u1ec9nh<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\" style=\"padding: 5px; font-variant: inherit; font-stretch: inherit; line-height: 1.6; font-family: inherit; font-size: 15px; background: 0px 0px; list-style: none none; overflow: hidden; z-index: 1;\">R\u01b0\u1ee3u c\u1ed3n cho u m\u00ea, c\u00e0 ph\u00ea cho khai s\u00e1ng<\/li><\/ul><\/nav><\/div><h2 style=\"font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: 1.4; font-family: Montserrat; font-size: 28px; font-style: normal; font-weight: 600; color: #2c4564; text-align: justify;\"><span id=\"Su_kham_pha_hay_la_ban_nang\" class=\"ez-toc-section\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit;\"><\/span>S\u1ef1 kh\u00e1m ph\u00e1 hay l\u00e0 b\u1ea3n n\u0103ng?<\/h2><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Trong khi ch\u1edd \u0111\u1ee3i s\u1ef1 kh\u00e1m ph\u00e1 c\u1ee7a con ng\u01b0\u1eddi, lo\u1ea1i thu\u1ed1c n\u00e0y \u0111\u00e3 ng\u1ee7 y\u00ean \u1edf nhi\u1ec1u m\u00f4i tr\u01b0\u1eddng kh\u00e1c ngo\u00e0i c\u00e0 ph\u00ea. Thi\u00ean nhi\u00ean nh\u01b0 m\u1ed9t kh\u1ed1i rubik \u0111a di\u1ec7n kh\u1ed5ng l\u1ed3, do \u0111\u00f3 ch\u00fang ta vinh d\u1ef1 \u0111\u01b0\u1ee3c ng\u1eafm nh\u00ecn caffeine d\u01b0\u1edbi nhi\u1ec1u c\u00e1ch ng\u1ee5y trang. Nh\u1eefng lo\u00e0i th\u1ef1c v\u1eadt c\u00f3 ch\u1ee9a caffeine \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf t\u1ea5t c\u1ea3 c\u00e1c n\u01a1i tr\u00ean th\u1ebf gi\u1edbi. Ng\u01b0\u1eddi Sudan \u1edf Ch\u00e2u Phi c\u00f3 \u0111\u01b0\u1ee3c l\u1ee3i \u00edch c\u1ee7a caffeine t\u1eeb m\u1ed9t chi\u1ebft xu\u1ea5t c\u1ee7a\u00a0h\u1ea1t kola; nh\u1eefng b\u1ed9 t\u1ed9c \u1edf Nam Phi, l\u1ea1i t\u00ecm th\u1ea5y m\u1ed9t lo\u1ea1i c\u00e2y b\u1ee5i t\u00ean\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">cyclopia<\/em>\u00a0v\u00e0 s\u1eed d\u1ee5ng n\u00f3 nh\u01b0 m\u1ed9t lo\u1ea1i tr\u00e0. M\u1eb7t kh\u00e1c, b\u1eb1ng vi\u1ec7c rang rang\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">Paullinia cupana<\/em>, ng\u01b0\u1eddi \u1ea4n \u0110\u1ed9 \u1edf khu v\u1ef1c Amazon c\u00f3 m\u1ed9t ngu\u1ed3n caffeine thay th\u1ebf m\u00e0 h\u1ecd \u0111\u1eb7t t\u00ean l\u00e0\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">\u201cGuarana\u201d<\/em>. Ng\u01b0\u1eddi Brazil v\u00e0 Paraguay, th\u00ec t\u1eeb l\u00e2u c\u0169ng \u0111\u00e3 quen s\u1eed d\u1ee5ng caffeine t\u1eeb m\u1ed9t lo\u1ea1i n\u01b0\u1edbc pha b\u1edfi l\u00e1\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">Holly<\/em>.<\/p><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">\u0110\u00e1ng ng\u1ea1c nhi\u00ean l\u00e0 tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi, m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 ph\u00e1t hi\u1ec7n ra h\u00f3a ch\u1ea5t kh\u00f4ng m\u00f9i kh\u00f4ng m\u00e0u n\u00e0y (m\u1eb7c d\u00f9 n\u00f3 kh\u00f4ng bao gi\u1edd t\u1ed3n t\u1ea1i \u1edf tr\u1ea1ng th\u00e1i t\u1ef1 do) v\u1eady m\u00e0 caffeine v\u1eabn \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn khi m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a khoa h\u1ecdc, con ng\u01b0\u1eddi \u0111\u00e3 t\u1ef1 h\u1ecd t\u1ef1 t\u00ecm ki\u1ebfm \u0111\u1ebfn n\u00f3. Nh\u01b0ng \u0111\u1ed3ng th\u1eddi kh\u00f4ng c\u00f3 h\u00ecnh th\u1ee9c n\u00e0o kh\u00e1c c\u1ee7a caffeine c\u00f3 \u1ea3nh h\u01b0\u1edfng quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn n\u1ec1n v\u0103n minh nh\u01b0 trong \u0111\u1ed3 u\u1ed1ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u00e0 ph\u00ea. Kh\u00f4ng ph\u1ea3i\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">Cola acuminata<\/em>, hay\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">h\u1ea1t cola<\/em>\u00a0c\u1ee7a Sudan, m\u1eb7c d\u00f9 n\u00f3 ch\u1ee9a nhi\u1ec1u caffeine h\u01a1n c\u00e0 ph\u00ea, thu\u1ed9c t\u00ednh bi\u1ebfn \u0111\u1ed5i th\u1ebf gi\u1edbi v\u0103n minh \u0111\u1ebfn t\u1eeb\u00a0Coffea arabica, c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb\u00a0Ethiopia, v\u00e0 ng\u01b0\u1eddi \u1ea2 R\u1eadp \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 d\u00e2n t\u1ed9c \u0111\u1ea7u ti\u00ean th\u1eeba h\u01b0\u1edfng t\u00e1c d\u1ee5ng t\u1eeb c\u00e2y c\u00e0 ph\u00ea.<\/p><div class=\"wp-block-image\" style=\"margin-bottom: 20px; padding: 0px; border: 0px; outline: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: Montserrat; font-size: 16px; color: #333333; text-align: justify;\"><figure class=\"aligncenter\" style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\"><a class=\"no-lightbox\" style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; border-top-color: initial; border-right-color: initial; border-left-color: initial; border-image: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit; color: #2c4564; text-decoration-line: underline; transition-duration: 0.3s; transition-timing-function: ease; cursor: pointer; text-underline-offset: 3px;\" href=\"https:\/\/www.flickr.com\/photos\/142597213@N03\/49178318472\/in\/dateposted-public\/\"><img style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"https:\/\/live.staticflickr.com\/65535\/49178318472_5f074db7cb_c.jpg\" alt=\"Caffeine, ch\u1ea5t n\u1ec1n c\u1ee7a x\u00e3 h\u1ed9i v\u0103n minh PrimeCoffee (1)\" \/><\/a><figcaption style=\"margin-right: 0px; margin-left: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; color: #555555;\">Th\u00e8m caffeine, hay nghi\u1ec7n c\u00e0 ph\u00ea h\u00f2a to\u00e0n c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb nhu c\u1ea7u sinh h\u1ecdc b\u1ea3n n\u0103ng c\u1ee7a ch\u00fang ta \u2013 \u1ea2nh qu\u1ea3ng c\u00e1o n\u0103m 1881, t\u1eeb th\u01b0 vi\u1ec7n Qu\u1ed1c h\u1ed9i Hoa k\u1ef3<\/figcaption><\/figure><\/div><blockquote class=\"wp-block-quote\" style=\"margin-right: auto; margin-left: auto; padding: 0px 0px 0px 20px; border-left-width: 3px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #ff4916; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-family: Montserrat; font-size: 16px; font-weight: 500; quotes: none; color: #333333;\"><p style=\"margin-bottom: 20px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\">Chuy\u00ean gia ng\u01b0\u1eddi Nga g\u1ed1c Th\u1ee5y S\u0129,\u00a0Gustav von Bunge, \u0111\u00e3 c\u00e2n nh\u1eafc gi\u1ea3 thuy\u1ebft s\u1ef1 th\u00e8m mu\u1ed1n v\u1ec1 caffeine n\u1ea3y sinh t\u1eeb th\u1ef1c t\u1ebf l\u00e0 ch\u1ea5t n\u00e0y g\u1ea7n gi\u1ed1ng v\u1edbi m\u1ed9t ch\u1ea5t c\u00f3 h\u00e0m l\u01b0\u1ee3ng nit\u01a1 cao g\u1ecdi l\u00e0 xanthin \u2013 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y v\u1edbi l\u01b0\u1ee3ng nh\u1ecf trong t\u1ea5t c\u1ea3 c\u00e1c m\u00f4 c\u1ee7a c\u01a1 th\u1ec3. Do \u0111\u00f3, theo quan \u0111i\u1ec3m c\u1ee7a \u00f4ng, s\u1ef1 th\u00e8m caffeine c\u1ee7a con ng\u01b0\u1eddi l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a m\u1ed9t khao kh\u00e1t v\u00f4 th\u1ee9c \u0111\u1ec3 t\u0103ng d\u1ef1 tr\u1eef xanthin do c\u00e1c m\u00f4 t\u1ea1o ra.<\/p><\/blockquote><h2 style=\"font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: 1.4; font-family: Montserrat; font-size: 28px; font-style: normal; font-weight: 600; color: #2c4564; text-align: justify;\"><span id=\"Thu_nang_luong_cho_the_chat_va_than_tri\" class=\"ez-toc-section\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit;\"><\/span>Th\u1ee9 n\u0103ng l\u01b0\u1ee3ng cho th\u1ec3 ch\u1ea5t v\u00e0 th\u1ea7n tr\u00ed<\/h2><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\"><em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">Kh\u00f4ng bi\u1ebft ch\u1eafc r\u1eb1ng li\u1ec7u caffeine c\u00f3 th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c tri\u1ec7u t\u1eadp v\u00e0o \u201cph\u00e1o \u0111\u00e0i c\u1ee7a c\u01a1 th\u1ec3\u201d nh\u01b0 m\u1ed9t \u0111\u1ed3ng minh hay kh\u00f4ng; Ngay khi v\u01b0\u1ee3t ng\u01b0\u1ee1ng, n\u00f3 g\u00e2y ra m\u1ed9t s\u1ef1 h\u01b0ng ph\u1ea5n, theo \u0111\u00fang ngh\u0129a c\u1ee7a t\u1eeb \u201ch\u01b0ng ph\u1ea5n\u201d, \u0111\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c k\u00edch th\u00edch, \u0111\u01b0a m\u1ed9t ng\u01b0\u1eddi ra kh\u1ecfi v\u1ecb tr\u00ed c\u00e2n b\u1eb1ng v\u1edbi m\u1ed9t s\u1ef1 t\u0103ng c\u01b0\u1eddng.<\/em><\/p><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Khi h\u1ec7 th\u1ed1ng th\u1ea7n kinh trung \u01b0\u01a1ng, n\u00e3o v\u00e0 t\u1ee7y s\u1ed1ng, b\u1ecb x\u00e2m chi\u1ebfm b\u1edfi t\u00e1c \u0111\u1ed9ng k\u00edch th\u00edch c\u1ee7a caffeine, n\u00f3 mang l\u1ea1i s\u1ef1 gi\u00e3n n\u1edf c\u1ee7a c\u00e1c m\u1ea1ch m\u00e1u, caffeine \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn trung t\u00e2m h\u00f4 h\u1ea5p m\u1edf r\u1ed9ng kh\u00ed qu\u1ea3n v\u00e0 mang l\u1ea1i cho sinh v\u1eadt s\u1ed1ng l\u1ee3i th\u1ebf c\u1ee7a s\u1ef1 trao \u0111\u1ed5i kh\u00ed t\u0103ng t\u1ed1c. Ti\u1ebfp \u0111\u1ebfn n\u00f3 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 tim. Trong c\u00e1c kh\u1edbp c\u1ee7a c\u00e1nh tay v\u00e0 ch\u00e2n, n\u00f3 xua tan s\u1ef1 t\u00edch t\u1ee5 t\u00ea li\u1ec7t \u2013 c\u00e1c s\u1ea3n ph\u1ea9m g\u00e2y m\u1ec7t m\u1ecfi do c\u01a1 th\u1ec3 t\u1ef1 sinh ra. Sau khi l\u00e0m t\u0103ng s\u1ee9c s\u1ed1ng c\u1ee7a c\u01a1 x\u01b0\u01a1ng n\u00f3 th\u00fac \u0111\u1ea9y nhu \u0111\u1ed9ng ru\u1ed9t v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a th\u1eadn. M\u1ecdi t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, nh\u01b0 \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea3i t\u1ea1o, ngay khi ti\u1ebfp nh\u1eadn caffeine.<\/p><ul style=\"margin-top: 15px; margin-bottom: 15px; margin-left: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\"><li style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\"><em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">B\u1ea1n c\u00f3 th\u1ec3 xem th\u00eam\u00a0<\/em><em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">caffeine trong c\u00e0 ph\u00ea<\/em><em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">, \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n vai tr\u00f2 c\u1ee7a h\u1ee3p ch\u1ea5t n\u00e0y \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3<\/em><\/li><\/ul><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Nh\u00e0 sinh l\u00fd h\u1ecdc ng\u01b0\u1eddi M\u1ef9 Horatio Wood \u0111\u00e3 nghi\u00ean c\u1ee9u t\u00e1c d\u1ee5ng c\u1ee7a caffeine \u0111\u1ed1i v\u1edbi s\u1ef1 l\u01b0u th\u00f4ng tu\u1ea7n ho\u00e0n v\u00e0 c\u01a1 b\u1eafp. V\u1edbi c\u00e1c c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u \u0111\u1ed3 s\u1ed9, Wood m\u00f4 t\u1ea3 vi\u1ec7c th\u00fac \u0111\u1ea9y n\u0103ng l\u01b0\u1ee3ng c\u01a1 b\u1eafp b\u1eb1ng caffeine nh\u01b0 sau: \u201cCaffeine ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t t\u00e1c nh\u00e2n k\u00edch th\u00edch c\u00e1c trung t\u00e2m ph\u1ea3n x\u1ea1 c\u1ee7a h\u1ec7 th\u1ea7n kinh. N\u00f3 cho ph\u00e9p c\u00e1c c\u01a1 co b\u00f3p m\u1ea1nh h\u01a1n, kh\u00f4ng b\u1ecb c\u0103ng th\u1eb3ng sau \u0111\u00f3. V\u00ec v\u1eady, to\u00e0n b\u1ed9 c\u00f4ng vi\u1ec7c c\u01a1 b\u1eafp \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u00e3 s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng caffeine l\u1edbn h\u01a1n tr\u1ea1ng th\u00e1i m\u1eb7c \u0111\u1ecbnh m\u00e0 anh ta c\u00f3 th\u1ec3 l\u00e0m.\u201d<\/p><div class=\"wp-block-image\" style=\"margin-bottom: 20px; padding: 0px; border: 0px; outline: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: Montserrat; font-size: 16px; color: #333333; text-align: justify;\"><figure class=\"aligncenter\" style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\"><a class=\"no-lightbox\" style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; border-top-color: initial; border-right-color: initial; border-left-color: initial; border-image: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit; color: #2c4564; text-decoration-line: underline; transition-duration: 0.3s; transition-timing-function: ease; cursor: pointer; text-underline-offset: 3px;\" href=\"https:\/\/www.flickr.com\/photos\/142597213@N03\/49178318217\/in\/dateposted-public\/\"><img style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"https:\/\/live.staticflickr.com\/65535\/49178318217_6d59cea3ee_c.jpg\" alt=\"Caffeine, ch\u1ea5t n\u1ec1n c\u1ee7a x\u00e3 h\u1ed9i v\u0103n minh PrimeCoffee (5)\" \/><\/a><figcaption style=\"margin-right: 0px; margin-left: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; color: #555555;\">Thu\u1ed9c t\u00ednh c\u01a1 b\u1ea3n v\u00e0 gi\u00e1 tr\u1ecb nh\u1ea5t c\u1ee7a c\u00e0 ph\u00ea l\u00e0 t\u00ednh k\u00edch th\u00edch. Th\u1eadt v\u1eady, s\u1ef1 gia t\u0103ng m\u1ea1nh m\u1ebd c\u1ee7a c\u00e1c qu\u00e1n c\u00e0 ph\u00ea trong th\u1eddi k\u1ef3 c\u00e1ch m\u1ea1ng c\u00f4ng nghi\u1ec7p \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y b\u1edfi s\u1ee9c m\u1ea1nh c\u1ee7a caffeine<\/figcaption><\/figure><\/div><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Wood c\u0169ng \u0111\u00e3 r\u00fat ra k\u1ebft lu\u1eadn: \u201cN\u1ebfu c\u01a1 lu\u00f4n ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n v\u1edbi s\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a caffeine, m\u00e0 kh\u00f4ng ph\u1ea3i tr\u1ea3 gi\u1ea3 cho \u0111i\u1ec1u n\u00e0y b\u1eb1ng b\u1ea5t k\u1ef3 c\u00e1ch n\u00e0o kh\u00e1c ngo\u00e0i vi\u1ec7c b\u1eaft \u0111\u1ea7u m\u1ec7t m\u1ecfi t\u1ef1 nhi\u00ean, ch\u00fang t\u00f4i bu\u1ed9c ph\u1ea3i nh\u1eadn ra r\u1eb1ng caffeine kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u1ee7a s\u1ef1 co c\u01a1, m\u00e0 c\u00f2n cho ph\u00e9p c\u00e1c c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n v\u1edbi c\u00f9ng m\u1ed9t kho\u1ea3n ti\u00eau hao n\u0103ng l\u01b0\u1ee3ng.\u201d<\/p><h2 style=\"font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: 1.4; font-family: Montserrat; font-size: 28px; font-style: normal; font-weight: 600; color: #2c4564; text-align: justify;\"><span id=\"Lam_day_len_su_hon_loan\" class=\"ez-toc-section\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit;\"><\/span>L\u00e0m d\u1ea5y l\u00ean s\u1ef1 h\u1ed7n lo\u1ea1n<\/h2><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Tim hay c\u01a1 kh\u1edbp kh\u00f4ng ph\u1ea3i l\u00e0 n\u01a1i duy nh\u1ea5t ch\u1ecbu \u1ea3nh h\u01b0\u1edfng c\u1ee7a caffeine, m\u00e0 t\u00e1c \u0111\u1ed9ng l\u1edbn nh\u1ea5t c\u1ee7a n\u00f3, l\u00e0 l\u00ean h\u1ec7 th\u1ea7n kinh ph\u1ee9c t\u1ea1p c\u1ee7a ch\u00fang ta. M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ed5 sung v\u00e0o n\u0103m 1925 b\u1edfi c\u00f4ng tr\u00ecnh c\u1ee7a Allers v\u00e0 Freund, ng\u01b0\u1eddi \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng c\u00e0 ph\u00ea l\u00e0 m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng c\u1ee7a n\u00e3o kh\u00f4ng k\u00e9m g\u00ec c\u01a1 b\u1eafp. H\u1ecd ph\u00e1t hi\u1ec7n ra r\u1eb1ng qu\u00e1 tr\u00ecnh thu nh\u1eadn ki\u1ebfn th\u1ee9c \u0111\u01b0\u1ee3c t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i th\u00f4ng qua vi\u1ec7c u\u1ed1ng c\u00e0 ph\u00ea, nh\u01b0ng m\u1eb7t kh\u00e1c, vi\u1ec7c t\u00e1i t\u1ea1o nh\u1eefng ki\u1ebfn th\u1ee9c t\u1eebng \u0111\u01b0\u1ee3c h\u1ecdc c\u0169ng \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y. S\u1ef1 t\u00e1i t\u1ea1o n\u00e0y, \u0111\u00fang h\u01a1n l\u00e0 b\u1ecb can thi\u1ec7p b\u1edfi r\u1ea5t nhi\u1ec1u nh\u1eefng h\u00ecnh \u1ea3nh v\u00e0 \u00fd t\u01b0\u1edfng m\u1edbi.<\/p><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Kh\u00f4ng nh\u01b0 \u0111\u1ea7u th\u1ebf k\u1ef7 19, khi m\u00e0 nh\u1eefng t\u00e1c d\u1ee5ng t\u1ed1t-x\u1ea5u nh\u01b0 m\u1ed9t \u0111\u00e1m m\u00e2y m\u00f9 che ph\u1ee7 vai tr\u00f2 c\u1ee7a caffeine, ng\u00e0y nay ch\u00fang ta c\u00f3 v\u00f4 s\u1ed1 c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u h\u1eadu thu\u1eabn cho t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y h\u1ee3p ch\u1ea5t n\u00e0y v\u1edbi b\u1ed9 n\u00e3o. Trong khi Caffeine gi\u1eef c\u00e1c ch\u1ea5t g\u00e2y m\u1ec7t m\u1ecfi n\u1eb1m b\u00ean ngo\u00e0i bi\u00ean gi\u1edbi c\u1ee7a b\u1ed9 n\u00e3o, th\u00ec m\u1ed9t v\u00e0i ch\u1ea5t k\u00edch th\u00edch kh\u00e1c s\u1ebd xu\u1ea5t hi\u1ec7n, bao g\u1ed3m c\u00e1c ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh nh\u01b0\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">Dopamine, Glutamate, Serotonin<\/em>\u00a0v\u00e0 m\u00e3nh li\u1ec7t nh\u1ea5t l\u00e0\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">Adrenaline<\/em>\u00a0\u2013 th\u1ee9 sinh ra trong l\u1ea7n \u0111\u1ea7u ti\u00ean b\u1ea1n h\u00f4n hay ch\u1ea1y xe h\u1ebft t\u1ed1c l\u1ef1c.<\/p><blockquote class=\"wp-block-quote\" style=\"margin-right: auto; margin-left: auto; padding: 0px 0px 0px 20px; border-left-width: 3px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #ff4916; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-family: Montserrat; font-size: 16px; font-weight: 500; quotes: none; color: #333333;\"><p style=\"margin-bottom: 20px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\">D\u00f9 th\u1ef1c t\u1ebf r\u1eb1ng, caffeine l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c tr\u1eeb s\u00e2u t\u1ef1 nhi\u00ean, v\u00e0 c\u00e2y c\u00e0 ph\u00ea d\u00f9ng n\u00f3 \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh c\u1ee7a c\u00f4n tr\u00f9ng, kh\u00f4ng khuy\u1ebfn k\u00edch ch\u00fang \u0103n lo\u1ea1i c\u00e2y n\u00e0y. Tuy nhi\u00ean ch\u00ednh \u0111i\u1ec1u \u0111\u00f3 l\u1ea1i h\u1ea5p d\u1eabn con ng\u01b0\u1eddi. Th\u1eadt kh\u00f3 \u0111\u1ec3 \u0111\u01b0a ra m\u1ed9t m\u00f4 t\u1ea3 s\u1ed1ng \u0111\u1ed9ng h\u01a1n c\u1ee7a s\u1ee9c m\u1ea1nh s\u00e1ng t\u1ea1o v\u00e0 t\u1ef1 do c\u1ee7a con ng\u01b0\u1eddi m\u00e0 c\u00e0 ph\u00ea t\u00e1c \u0111\u1ed9ng l\u00ean n\u00e3o. \u1ea2nh h\u01b0\u1edfng b\u1ed1c \u0111\u1ed3ng, n\u1ed5i lo\u1ea1n, ch\u1ed1ng b\u1ea3o th\u1ee7 n\u00e0y \u0111\u00e3 l\u00e0m cho c\u00e0 ph\u00ea, trong su\u1ed1t l\u1ecbch s\u1eed c\u1ee7a n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t \u0111i\u1ec1m b\u00e1o c\u1ee7a c\u00e1ch m\u1ea1ng v\u00e0 d\u1ea5y l\u00ean s\u1ef1 h\u1ed7n lo\u1ea1n.<\/p><\/blockquote><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Thomas Jefferson t\u1eebng g\u1ecdi c\u00e0 ph\u00ea l\u00e0\u00a0<span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: 600;\">\u201cth\u1ee9c u\u1ed1ng y\u00eau th\u00edch c\u1ee7a th\u1ebf gi\u1edbi v\u0103n minh\u201d<\/span>. C\u00f2n theo l\u1eddi c\u1ee7a Mark Pendergrast, t\u00e1c gi\u1ea3 Uncommon Grounds<span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: 600;\">\u00a0\u201cC\u00e1ch m\u1ea1ng Ph\u00e1p v\u00e0 C\u00e1ch m\u1ea1ng M\u1ef9 \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00ean k\u1ebf ho\u1ea1ch t\u1ea1i c\u00e1c qu\u00e1n c\u00e0 ph\u00ea\u201d<\/span>. M\u1edf \u0111\u01b0\u1eddng cho cu\u1ed9c c\u00e1ch m\u1ea1ng c\u00f4ng nghi\u1ec7p trong\u00a0th\u1eddi k\u1ef3 khai s\u00e1ng, \u0111\u1ed3ng th\u1eddi ch\u1ee9ng ki\u1ebfn s\u1ef1 b\u00f9ng n\u1ed5 c\u1ee7a \u0111\u1ed5i m\u1edbi v\u00e0 nh\u1eefng \u00fd t\u01b0\u1edfng m\u1edbi. C\u00e1c h\u00ecnh th\u1ee9c m\u1edbi c\u1ee7a ch\u00ednh ph\u1ee7 ph\u00e1t sinh,..<\/p><h2 style=\"font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: 1.4; font-family: Montserrat; font-size: 28px; font-style: normal; font-weight: 600; color: #2c4564; text-align: justify;\"><span id=\"Kien_tao_nen_van_minh_thuc_tinh\" class=\"ez-toc-section\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit;\"><\/span>Ki\u1ebfn t\u1ea1o n\u1ec1n v\u0103n minh th\u1ee9c t\u1ec9nh<\/h2><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Tuy nhi\u00ean, th\u1ef1c t\u1ebf m\u00e0 n\u00f3i th\u00ec h\u00e0ng tr\u0103m ng\u00e0n con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u trong th\u1ebf k\u1ef7 XX c\u1ee7a Hollingworth, Horatio Wood v\u00e0 nh\u1eefng nh\u00e0 khoa h\u1ecdc kh\u00e1c r\u1ea5t nh\u1ecf so v\u1edbi con s\u1ed1 h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi (t\u1eeb \u0111\u1ea7u th\u1eddi k\u1ef3 hi\u1ec7n \u0111\u1ea1i), b\u1eaft ngu\u1ed3n t\u1eeb \u1ea2 r\u1eadp v\u00e0 sau \u0111\u00f3 c\u00e1c khu v\u1ef1c kh\u00e1c tr\u00ean th\u1ebf gi\u1edbi \u0111\u00e3 u\u1ed1ng c\u00e0 ph\u00ea. S\u1ef1 thay \u0111\u1ed5i m\u00e0 n\u00f3 g\u00e2y ra cho con ng\u01b0\u1eddi xu\u1ea5t hi\u1ec7n g\u1ea7n nh\u01b0 tr\u00ean to\u00e0n b\u1ec1 m\u1eb7t \u0111\u1ecba c\u1ea7u. S\u1ef1 k\u00edch th\u00edch v\u00e0 bi\u1ebfn \u0111\u1ed5i c\u01a1 b\u1eafp c\u0169ng nh\u01b0 b\u1ed9 n\u00e3o nh\u00e2n lo\u1ea1i g\u00e2y ra b\u1edfi c\u00e0 ph\u00ea \u0111\u00e3 l\u00e0m thay \u0111\u1ed5i t\u1ea7m nh\u00ecn c\u1ee7a l\u1ecbch s\u1eed.<\/p><div class=\"wp-block-image\" style=\"margin-bottom: 20px; padding: 0px; border: 0px; outline: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: Montserrat; font-size: 16px; color: #333333; text-align: justify;\"><figure class=\"aligncenter\" style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\"><a class=\"no-lightbox\" style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; border-top-color: initial; border-right-color: initial; border-left-color: initial; border-image: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit; color: #2c4564; text-decoration-line: underline; transition-duration: 0.3s; transition-timing-function: ease; cursor: pointer; text-underline-offset: 3px;\" href=\"https:\/\/www.flickr.com\/photos\/142597213@N03\/49178105771\/in\/dateposted-public\/\"><img style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"https:\/\/live.staticflickr.com\/65535\/49178105771_b2b96b0538_c.jpg\" alt=\"Caffeine, ch\u1ea5t n\u1ec1n c\u1ee7a x\u00e3 h\u1ed9i v\u0103n minh PrimeCoffee (4)\" \/><\/a><figcaption style=\"margin-right: 0px; margin-left: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; color: #555555;\">Qu\u00e1n c\u00e0 ph\u00ea th\u1eddi k\u1ef3 \u0111\u1ea7u l\u00e0 n\u01a1i t\u1ee5 t\u1eadp c\u1ee7a \u201cnh\u1eefng ng\u01b0\u1eddi t\u01b0 duy\u201d \u2013 H\u00ecnh \u1ea3nh m\u1ed9t qu\u00e1n c\u00e0 ph\u00ea Espresso t\u1ea1i NewYork, \u1ea2nh c\u1ee7a Marjory Collins, th\u00e1ng 8 n\u0103m 1942<\/figcaption><\/figure><\/div><blockquote class=\"wp-block-quote\" style=\"margin-right: auto; margin-left: auto; padding: 0px 0px 0px 20px; border-left-width: 3px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #ff4916; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-family: Montserrat; font-size: 16px; font-weight: 500; quotes: none; color: #333333;\"><p style=\"margin-bottom: 20px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\">Ng\u00e0y nay, th\u00e0nh ph\u1ed1 New York, v\u1edbi nh\u1eefng t\u00f2a nh\u00e0 ch\u1ecdc tr\u1eddi v\u00e0 nh\u1eefng \u0111\u00e0n ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi c\u1ee7a n\u00f3, kh\u00e1c bi\u1ec7t r\u1ea5t nhi\u1ec1u so v\u1edbi Rome v\u00e0o n\u0103m 1300. C\u00f3 r\u1ea5t nhi\u1ec1u l\u00fd do cho s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n n\u00e0y; Nh\u01b0ng m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0, k\u1ec3 t\u1eeb khi ph\u00e1t hi\u1ec7n ra c\u00e0 ph\u00ea, ng\u00e0y l\u00e0m vi\u1ec7c c\u1ee7a con ng\u01b0\u1eddi, v\u1ec1 m\u1eb7t l\u00fd thuy\u1ebft \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng t\u1eeb m\u01b0\u1eddi hai gi\u1edd l\u00ean hai m\u01b0\u01a1i b\u1ed1n \u2013<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">\u00a0H.E. Jacob, Coffee \u2013 The Epic of a Commodity<\/em><\/p><\/blockquote><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Ph\u00e1t hi\u1ec7n ra c\u00e0 ph\u00ea, \u1edf m\u1ed9t m\u1eb7t n\u00e0o \u0111\u00f3 c\u0169ng quan tr\u1ecdng nh\u01b0 vi\u1ec7c ph\u00e1t minh ra \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c k\u00ednh hi\u1ec3n vi, tr\u01b0\u1edbc khi c\u00f3 nh\u1eefng ph\u00e1t ki\u1ebfn n\u00e0y ch\u00fang ta bi\u1ebft r\u1ea5t \u00edt v\u1ec1 th\u1ebf gi\u1edbi r\u1ed9ng l\u1edbn ho\u1eb7c nh\u1eefng \u0111i\u1ec1u nh\u1ecf b\u00e9 \u0111\u1ebfn kh\u00f3 tin. \u0110\u1ed1i v\u1edbi c\u00e0 ph\u00ea, n\u00f3 \u0111\u00e3 b\u1ea5t ng\u1edd t\u0103ng c\u01b0\u1eddng v\u00e0 s\u1eeda \u0111\u1ed5i n\u0103ng l\u1ef1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ed9 n\u00e3o con ng\u01b0\u1eddi. Trong h\u00e0ng ng\u00e0n n\u0103m, cho \u0111\u1ebfn khi ph\u00e1t hi\u1ec7n ra c\u00e0 ph\u00ea, c\u00f4ng vi\u1ec7c lu\u00f4n d\u1eebng l\u1ea1i khi c\u01a1 th\u1ec3 ng\u01b0\u1eddi lao \u0111\u1ed9ng m\u1ec7t m\u1ecfi. Tr\u01b0\u1edbc khi ph\u00e1t hi\u1ec7n ra ch\u1ea5t k\u00edch th\u00edch n\u00e0y, c\u00e1c c\u00f4ng vi\u1ec7c y\u00eau c\u1ea7u \u0111\u1ed9 ch\u00ednh x\u00e1c c\u1ef1c cao trong th\u1eddi gian d\u00e0i m\u00e0 kh\u00f4ng m\u1ec7t m\u1ecfi, bu\u1ed3n ng\u1ee7 l\u00e0 \u0111\u1ec1u kh\u00f4ng th\u1ec3, ngo\u1ea1i tr\u1eeb v\u00e0i ng\u01b0\u1eddi c\u00f3 s\u1ee9c m\u1ea1nh \u00fd ch\u00ed \u0111\u1eb7c bi\u1ec7t t\u1ed3n t\u1ea1i trong th\u1ebf k\u1ef7.<\/p><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">\u0110\u00e2y l\u00e0 m\u1ed9t s\u1ef1 th\u1eadt k\u1ef3 di\u1ec7u, k\u1ec3 t\u1eeb khi ph\u00e1t hi\u1ec7n ra c\u00e0 ph\u00ea, m\u1ed9t kh\u1ed1i l\u01b0\u1ee3ng l\u1edbn nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng ph\u1ea3i l\u00e0 thi\u00ean t\u00e0i \u0111\u00e3 t\u00ecm th\u1ea5y trong b\u1ed9 n\u00e3o c\u1ee7a h\u1ecd m\u1ed9t s\u1ef1 ph\u1ee5c t\u00f9ng m\u1ea1nh m\u1ebd c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng c\u1ee7a thi\u00ean t\u00e0i. To\u00e1n h\u1ecdc, h\u00f3a h\u1ecdc, v\u1eadt l\u00fd, y h\u1ecdc,.. to\u00e0n b\u1ed9 nh\u00f3m khoa h\u1ecdc n\u00e0y v\u00e0 c\u00e1c m\u00f4n h\u1ecdc ph\u1ee5 tr\u1ee3 c\u1ee7a n\u00f3, trong th\u1eddi c\u1ed5 \u0111\u1ea1i, \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 d\u1eabn d\u1eaft theo l\u1ed1i m\u00f2n ch\u1ec9 b\u1edfi m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng h\u1ea1n ch\u1ebf nh\u1eefng c\u00e1 nh\u00e2n. B\u1edfi v\u00ec, khi x\u00e3 h\u1ed9i lo\u00e0i ng\u01b0\u1eddi ch\u1ecbu \u1ea3nh h\u01b0\u1edfng c\u1ee7a r\u01b0\u1ee3u, th\u00ec con ng\u01b0\u1eddi ta tr\u1edf n\u00ea u mu\u1ed9i \u0111i. N\u1ec1n v\u0103n minh s\u00f9ng b\u00e1i r\u01b0\u1ee3u c\u1ed3n c\u1ee7a Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i \u0111\u00e3 chuy\u1ec3n h\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u0103n h\u00f3a sang m\u1ed9t con \u0111\u01b0\u1eddng kh\u00e1c.<\/p><blockquote class=\"wp-block-quote\" style=\"margin-right: auto; margin-left: auto; padding: 0px 0px 0px 20px; border-left-width: 3px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #ff4916; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-family: Montserrat; font-size: 16px; font-weight: 500; quotes: none; color: #333333;\"><p style=\"margin-bottom: 20px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\">Ch\u00ednh h\u1ec7 t\u01b0 t\u01b0\u1edfng ph\u00e2n t\u00edch (tr\u00e1i ng\u01b0\u1ee3c v\u1edbi t\u01b0 t\u01b0\u1edfng t\u1ed5ng h\u1ee3p) l\u00e0 \u0111\u1eb7c \u0111i\u1ec3m ch\u00ednh c\u1ee7a n\u1ec1n v\u0103n minh k\u1ec3 t\u1eeb khi m\u1edf ra k\u1ef7 nguy\u00ean hi\u1ec7n \u0111\u1ea1i, \u0111i\u1ec1u n\u00e0y c\u00f3 \u0111\u01b0\u1ee3c t\u1eeb \u1ea3nh h\u01b0\u1edfng chung c\u1ee7a c\u00e0 ph\u00ea l\u00ean c\u00e1ch ch\u00fang ta t\u01b0 duy. Nh\u1edd hi\u1ec7u qu\u1ea3 n\u00e0y, ng\u00e0y nay v\u00f4 s\u1ed1 ng\u01b0\u1eddi, trong v\u00f4 s\u1ed1 ng\u00e0nh ngh\u1ec1, \u0111ang tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nhau, m\u00e0 \u1edf th\u1eddi c\u1ed5 \u0111\u1ea1i ch\u1ec9 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi nh\u1eefng thi\u00ean t\u00e0i xu\u1ea5t ch\u00fang nh\u01b0 Archimedes hay Hero c\u1ee7a Alexandria \u2013\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">H.E. Jacob<\/em><\/p><\/blockquote><h2 style=\"font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: 1.4; font-family: Montserrat; font-size: 28px; font-style: normal; font-weight: 600; color: #2c4564; text-align: justify;\"><span id=\"Ruou_con_cho_u_me_ca_phe_cho_khai_sang\" class=\"ez-toc-section\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit;\"><\/span>R\u01b0\u1ee3u c\u1ed3n cho u m\u00ea, c\u00e0 ph\u00ea cho khai s\u00e1ng<\/h2><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Nh\u01b0 nh\u00e0 v\u0103n Tom Standage \u0111\u00e3 n\u00f3i,\u00a0<em style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-weight: inherit;\">\u201cT\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c \u0111\u01b0a c\u00e0 ph\u00ea v\u00e0o ch\u00e2u \u00c2u trong th\u1ebf k\u1ef7 XVII l\u00e0 \u0111\u1eb7c bi\u1ec7t \u0111\u00e1ng ch\u00fa \u00fd, v\u00ec c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t th\u1eddi b\u1ea5y gi\u1edd ngay c\u1ea3 trong b\u1eefa s\u00e1ng, l\u00e0 bia v\u00e0 r\u01b0\u1ee3u vang. C\u00e0 ph\u00ea cung c\u1ea5p m\u1ed9t s\u1ef1 thay th\u1ebf m\u1edbi v\u00e0 an to\u00e0n cho \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n. Nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng c\u00e0 ph\u00ea thay v\u00ec r\u01b0\u1ee3u b\u1eaft \u0111\u1ea7u t\u1ec9nh t\u00e1o v\u00e0 b\u1ecb k\u00edch th\u00edch, thay v\u00ec th\u01b0 gi\u00e3n, nh\u1eb9 nh\u00e0ng, ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 n\u0103ng su\u1ea5t c\u00f4ng vi\u1ec7c c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c c\u1ee7a c\u1ea3i thi\u1ec7n. T\u00e2y \u00c2u b\u1eaft \u0111\u1ea7u n\u1ed5i l\u00ean t\u1eeb m\u1ed9t \u0111\u00e1m m\u00e2y c\u1ed3n k\u00e9o d\u00e0i h\u00e0ng th\u1ebf k\u1ef7.\u201d<\/em><\/p><div class=\"wp-block-image\" style=\"margin-bottom: 20px; padding: 0px; border: 0px; outline: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: Montserrat; font-size: 16px; color: #333333; text-align: justify;\"><figure class=\"aligncenter\" style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px;\"><a class=\"no-lightbox\" style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; border-top-color: initial; border-right-color: initial; border-left-color: initial; border-image: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: inherit; color: #2c4564; text-decoration-line: underline; transition-duration: 0.3s; transition-timing-function: ease; cursor: pointer; text-underline-offset: 3px;\" href=\"https:\/\/www.flickr.com\/photos\/142597213@N03\/49177614558\/in\/dateposted-public\/\"><img style=\"margin: 0px; padding: 0px; border-width: 0px; border-style: initial; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"https:\/\/live.staticflickr.com\/65535\/49177614558_f2d9cfe977_c.jpg\" alt=\"Caffeine, ch\u1ea5t n\u1ec1n c\u1ee7a x\u00e3 h\u1ed9i v\u0103n minh PrimeCoffee (3)\" \/><\/a><figcaption style=\"margin-right: 0px; margin-left: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; color: #555555;\">Qu\u1ea7y c\u00e0 ph\u00ea mi\u1ec5n ph\u00ed, Lotzen t\u1ea1i \u0110\u00f4ng Prussia (nay l\u00e0 Gizycko, Ba Lan) trong Th\u1ebf chi\u1ebfn I<\/figcaption><\/figure><\/div><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">Trong su\u1ed1t th\u1eddi c\u1ed5 \u0111\u1ea1i v\u00e0 th\u1eddi Trung c\u1ed5, r\u01b0\u1ee3u c\u00f3 th\u1ec3 \u0111\u00e3 mang l\u1ea1i cho lo\u00e0i ng\u01b0\u1eddi nguy\u00ean th\u1ee7y m\u1ed9t l\u1ee3i th\u1ebf sinh t\u1ed3n r\u1ea5t l\u1edbn, l\u00fac \u0111\u1ea7u con ng\u01b0\u1eddi ti\u00eau th\u1ee5 r\u01b0\u1ee3u t\u1eeb th\u1ef1c v\u1eadt hoang d\u00e3 &amp; l\u00ean men\u00a0 tr\u00e1i c\u00e2y. Tr\u01b0\u1edbc khi ch\u00fang ta c\u00f3 th\u1ec3 l\u1ecdc n\u01b0\u1edbc ho\u1eb7c ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m \u0111\u00fang c\u00e1ch, nguy c\u01a1 \u0103n ph\u1ea3i c\u00e1c vi khu\u1ea9n nguy hi\u1ec3m l\u00e0 r\u1ea5t l\u1edbn, v\u00e0 r\u01b0\u1ee3u l\u00e0 ch\u1ea5t kh\u1eed tr\u00f9ng t\u1ef1 nhi\u00ean cho h\u1ec7 ti\u00eau h\u00f3a \u2013 m\u1eb7c d\u00f9 n\u00f3 c\u00f3 nh\u1eefng r\u1ee7i ro ri\u00eang. X\u00e9t v\u1ec1 m\u1eb7t sinh l\u00fd, r\u01b0\u1ee3u v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 ch\u1ea5t k\u00edch th\u00edch g\u00e2y nghi\u1ec7n \u2013 Nh\u1eefng thu\u1ed9c t\u00ednh t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi c\u00e0 ph\u00ea, nh\u01b0ng n\u00f3 l\u1ea1i kh\u00f4ng g\u00e2y n\u00ean t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c n\u00e0o \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nh\u1eefng ng\u01b0\u1eddi duy tr\u00ec n\u1ec1n v\u0103n minh c\u1ee7a th\u1eddi c\u1ed5 \u0111\u1ea1i v\u00e0 th\u1eddi trung c\u1ed5.<\/p><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\">R\u01b0\u1ee3u v\u00e0 Caffeine \u0111\u00e3 \u0111\u1ecbnh ngh\u0129a n\u1ec1n v\u0103n minh c\u1ee7a ch\u00fang ta. M\u1eb7c d\u00f9 thi\u00ean nhi\u00ean \u0111\u00e3 t\u1ea1o ra c\u1ea3 hai \u0111\u1ec3 gi\u1ebft nh\u1eefng sinh v\u1eadt nh\u1ecf h\u01a1n ch\u00fang ta r\u1ea5t nhi\u1ec1u \u2013 th\u1ef1c v\u1eadt \u0111\u00e3 t\u1ea1o ra caffeine ch\u1ed1ng l\u1ea1i c\u00f4n tr\u00f9ng, s\u00e2u h\u1ea1i v\u00e0 n\u1ea5m men s\u1ea3n xu\u1ea5t ethanol \u0111\u1ec3 ti\u00eau di\u1ec7t c\u00e1c vi sinh v\u1eadt c\u1ea1nh tranh v\u1edbi ch\u00fang. Nh\u01b0ng kh\u00f4ng may con ng\u01b0\u1eddi \u0111\u00e3 nghi\u1ec7n c\u1ea3 hai th\u1ee9 n\u00e0y. Trong khi r\u01b0\u1ee3u \u0111\u00e3 cho n\u1ec1n v\u0103n minh \u2018homo sapiens\u2019 m\u1ed9t s\u1ef1 kh\u1edfi \u0111\u1ea7u, v\u00e0 n\u00f3 ch\u1eafc ch\u1eafn \u0111\u00e3 gi\u00fap lo\u00e0i ng\u01b0\u1eddi nh\u1ea5n ch\u00ecm n\u1ed7i bu\u1ed3n trong ph\u1ea7n l\u1edbn th\u1eddi k\u1ef3 ngh\u00e8o \u0111\u00f3i c\u1ee7a l\u1ecbch s\u1eed, th\u00ec ch\u00ednh caffeine \u0111\u00e3 cho ch\u00fang ta khai s\u00e1ng v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 th\u1ecbnh v\u01b0\u1ee3ng.<\/p><p style=\"margin-bottom: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333; text-align: justify;\"><span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: 600;\">Ngu\u1ed3n tham kh\u1ea3o:<\/span><\/p><ul style=\"margin-top: 15px; margin-bottom: 15px; margin-left: 20px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Montserrat; font-size: 16px; font-style: normal; font-weight: 500; color: #333333;\"><li style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px; text-align: justify;\"><span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-style: inherit; font-weight: 600;\">Coffee: The Epic of a Commodity<\/span>; Book by Heinrich Eduard Jacob | Chapter 3: Trimethyldioxypurin<\/li><li style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px; text-align: justify;\">www.forbes.com\/ Three Things Caffeine Does In Your Brain<\/li><li style=\"font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; font-size: 16px; text-align: justify;\">www.cato.org\/ Alcohol and Caffeine Created Civilization<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CAFFEINE &#8211; CH\u1ea4T N\u1ec0N C\u1ee6A X\u00c3 H\u1ed8I V\u0102N MINH Khi nh\u1eefng ng\u01b0\u1eddi \u1ea2 R\u1eadp l\u1ea7n \u0111\u1ea7u ti\u00ean n\u1ebfm c\u00e0 ph\u00ea, h\u1ecd c\u00f3 bi\u1ebft b\u1ea3n ch\u1ea5t v\u00e0 nguy\u00ean t\u1eafc ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3 kh\u00f4ng? H\u1ecd kh\u00f4ng bi\u1ebft! ph\u1ea3i nhi\u1ec1u th\u1ebf k\u1ef7 tr\u00f4i qua khi c\u00e1c nh\u00e0 h\u00f3a h\u1ecdc \u0111\u00e3 ph\u00e2n l\u1eadp lo\u1ea1i h\u00f3a ch\u1ea5t n\u00e0y trong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/pages\/1862"}],"collection":[{"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/comments?post=1862"}],"version-history":[{"count":15,"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/pages\/1862\/revisions"}],"predecessor-version":[{"id":1911,"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/pages\/1862\/revisions\/1911"}],"wp:attachment":[{"href":"https:\/\/baristaedu.com\/index.php\/wp-json\/wp\/v2\/media?parent=1862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}